What We Offer
Evidence-based, integrative care tailored to the way your mind works.
Individual Therapy
For adults navigating anxiety, depression, burnout, and major life transitions. Sessions are collaborative and goal-oriented, drawing on Cognitive Behavioral Therapy (CBT), solution-focused techniques, and mindfulness-based interventions.
Who this is for: Adults seeking support for mental health symptoms, emotional regulation, or life challenges.
Neurodivergent Support & ADHD Therapy
Specialized therapy for individuals with ADHD, autism, and related cognitive differences. Dr. McCart helps clients understand their own patterns — building practical strategies for attention, executive functioning, emotional regulation, and daily life.
Who this is for: Neurodivergent adults and adolescents, and families navigating neurodivergent dynamics at home.
Comprehensive Psychological Assessment
In-depth neuropsychological and psychoeducational evaluations providing clear answers about how you or your child thinks, learns, and processes information. Includes a detailed written report and feedback session.
Who this is for: Children, adolescents, and adults seeking diagnostic clarity, school/workplace accommodations, or a cognitive baseline.
Walk & Talk Therapy
Therapy doesn't have to happen behind a desk. Walk & Talk sessions take place outdoors, moving side by side at a comfortable pace — a format that naturally reduces anxiety, eases self-consciousness, and often opens up conversation in ways a traditional office setting can't. Sessions follow the same clinical structure as in-office visits, just with fresh air and movement built in.
Who this is for: Adults and adolescents who find movement grounding, feel stiff or guarded in traditional therapy settings, or simply want a less clinical experience.
Fees & Insurance
Fees: Individual sessions are $225.
Insurance Accepted: UnitedHealthcare. If you have a different insurance plan, out-of-network benefits may apply — I’m happy to provide documentation you can submit for possible reimbursement.
Payment Methods: Visa, Mastercard, Discover, American Express, HSA, Apple Cash, Venmo, Zelle, check, and cash.
Get In Touch
If you're interested in working together, share a few details below and I'll be in touch within 2 business days.
Your information is kept confidential in accordance with applicable privacy laws.